Get started
on your Gains.
If you want to gain mass, time or confidence, our incredibly intuitive, user-friendly app is designed to deliver the best workout experience and make progress tracking easier than ever. You do the crunches. We'll crunch the numbers.
Log like a pro.
Enjoy unlimited exercise logging and routine creation at no cost.
See instant results.
Visualize progress with powerful charts and keep track of personal records.
There are no rules.
Log when you want, track how you want, and let Gains do the rest. It’s that simple.
Works fast and offline.
No Wi-Fi? No problem. Gains operates 100% offline, so it works everywhere, every time.
Timing is everything.
Measure by any metric.
Unlimited exercises.
Choose from hundreds of built-in exercises or create your own. The possibilities are endless.
Work(out) smarter.
Gains Intelligently pre-fills your exercise log with whatever you last entered for that exercise.
All systems go.
Easily switch between pounds and kilograms–even within the same exercise log.
Take logging to the next level with Gains+
What you get:
Free
Unlimited Logging
Unlimited Routines
Unit Switching (lb/kg)
Log Cardio
Rich Charts
Even More
Track PRs
Even More
Set Tagging
Multi-Metric Logging
Full Data Export
iCloud Backup
Custom 1RM Algorithm
Custom Accent Colors
Get New Features First
Lets you simply log your own work out. It’s a great little app.
Wyatt1962
★★★★★
Love this app. Best workout tracker around for lifting. So quick and easy to use. Can see my gains over time. Progress is the ultimate motivator!
MultifamilyCanada
★★★★★
No BS! Just things you require!! V good & useful app!!
NSharathChandra
★★★★★
I never do reviews, just do not care for them. But I love how simple the app is! Straight to the point and minimal for everything you need.
YanaGlk
★★★★★
This app is simple yet so handy. It’s exactly what I was looking for. The app is also built excellently and works very smooth.
Fatihict
★★★★★
Love the simplicity of logging exercises and still being able to see progression over time.
Timovdk96
★★★★★
The Latest
A word from our founder, Adam Singer
All kinds of happy little splashes. The very fact that you’re aware of suffering is enough reason to be overjoyed that you’re alive and can experience it. See. We take the corner of the brush and let it play back-and-forth. Just think about these things in your mind – then bring them into your world. Trees grow however makes them happy.