Get started
on your Gains.
If you want to gain mass, time or confidence, our incredibly intuitive, user-friendly app is designed to deliver the best workout experience and make progress tracking easier than ever. You do the crunches. We'll crunch the numbers.
Log like a pro.
Enjoy unlimited exercise logging and routine creation at no cost.
See instant results.
Visualize progress with powerful charts and keep track of personal records.
There are no rules.
Log when you want, track how you want, and let Gains do the rest. It's that simple.
Works fast and offline.
No Wi-Fi? No problem. Gains operates 100% offline, so it works everywhere, every time.
Timing is everything.
Keep your workouts on track with prominent live activity view and customizable rest timers.
Measure by any metric.
Track cardio by distance, time, reps, calories or kilojoules. We can do it however you like.
Unlimited exercises.
Choose from hundreds of built-in exercises or create your own. The possibilities are endless.
Work(out) smarter.
Gains Intelligently pre-fills your exercise log with whatever you last entered for that exercise.
All systems go.
Easily switch between pounds and kilograms–even within the same exercise log.
Take logging to the next level with Gains+
Download AppLets you simply log your own work out. It's a great little app.
Wyatt1962Love this app. Best workout tracker around for lifting. So quick and easy to use. Can see my gains over time. Progress is the ultimate motivator!
MultifamilyCanadaNo BS! Just things you require!! V good & useful app!!
NSharathChandraI never do reviews, just do not care for them. But I love how simple the app is! Straight to the point and minimal for everything you need.
YanaGlkThis app is simple yet so handy. It's exactly what I was looking for. The app is also built excellently and works very smooth.
FatihictLove the simplicity of logging exercises and still being able to see progression over time.
Timovdk96